Brunch Grilled Veggies Benny

A nice start to the day. A Grilled Veggies Benny. Eggs right from the hen house. Hollandaise sauce made with olive oil, an organic wood fired muffin topped off with a party of some mighty tasty fruit. The day is to short without starting with some good fuel.

Grilled Albacore Tuna Soft Street Burrit...

Grilled Albacore Tuna Soft Street Burrito.             I like using soft taco/burrito shells. There are several to choose from. I find that the authentic Mexican soft tacos best. Pita and nan bread works well too. Fresh Albacore and Ahi tuna are readily available and you don’t need a lot to make a filling. For 3 100/150 grams will do and easy to grill, broil or pan fry. I season mine with sea salt pepper hot sauce and olive oil. I add some fresh chopped cilantro, minced garlic and a dash of smoked paprika with a squeeze of lime juice....

Ground Lamb Ginger Lettuce Wraps.

Ground Lamb Ginger Lettuce Wraps. The fresh ground lamb can be the centre of any good recipe. I like to mince fresh lamb shoulder with a sharp knife adding small chunks of peeled ginger at the same time. Garlic, pepper, fennel bulb and onion added as you mince all the ingredients together. Leave little chunks and add potato or daikon radish to the mixture for more filler. Fresh ground sea salt, pepper, cumin, coriander seeds with a dash of allspice. On high heat Sauté all the ingredients in some olive oil stirring till all the ingredients are picking up charring and light...

Dover Beach Barbados

My stay at Infinity on the Beach Christ Church St. Lawrence Gap was most excellent. Had lots of plans to get out and explore but found that Dover Beach had everything one could ask for while on a Caribbean holiday. The food and drink at Sea Fans kept me coming back for more. The cocktails were awesome. It’s true! I found that the food court had so many good places to try island cuisine and experience some cou-cou, fire roasted bread fruit, rice and peas with goat, lamb stew, fried flying fish or grilled yellow fin, snapper, mahi-mahi, dorado and fish cakes. The...

Simple London Broil

This simple London broil will make a great Sunday night dinner.Ingredients needed; 1/2 cup chopped shallots … 1/4 cup low-sodium soy sauce 3 tablespoons fresh lemon juice 3 tablespoons balsamic vinegar 2 tablespoon olive oil 2 teaspoons fresh thyme 1 teaspoon dried oregano 4 garlic cloves, minced 1 (2-pound) boneless top round steak, trimmed 2 colored bell peppers 2 Yukon gold potatoes 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Preparation; Combine first 8 ingredients in a large zip-top plastic bag. Pierce steak with a roast fork. Add steak to...