Sole Parmesan Florentine Filet

  Sole Parmesan Florentine Filet Recently at a party the conversation came around to good food which in my circle of friends is a topic we all are passionate about. We were talking about how fast super markets have changed over the last decade and the movement of small businesses that we all once shopped at for our household feeding needs. Grocery stores now have large deli convenience food sections serving hot meals from roast chicken to meat loaf with all the trimmings. Some stores flaunt sushi plates, perogy’s and sausage, pizza, pot pies, panni sandwiches,...

BBQ Prime Rib.

Prime Rib. My new Napoleon BBQ has just got a fired up doing a seasoning burn for the long weekend. Now its time to season the grill with some vegetable oil for another 30 minutes and repeat. To nite if the weather breaks it will be a most delicious Rib Steak I purchased at the St. Jacobs Market. The first taste from this cut was just seasoned with salt and pepper and bbq grilled on high flame 7 minutes a side moving for some good char marking. It was a 10 for quality. Thanks for the a prime cut John. Got all the ingredients including a very nice portion of 29 day dry...

Calamari Squid and Shrimp Salads.

RRRRRR! Billy! Calamari Squid and Shrimp Salad. Cold seafood salads make a nice light lunch. Also make a good share plate. I try to find the best items like fresh micro greens and garden veggies. Option is to make a creamy hot sauté seafood salad dressing or make individual cocktail shooter salads. Ingredients needed are; 2 lbs. squid, cleaned and cut 4 oz. cooked small prawns or shrimp 4 cups of a good salad green mix with some fresh veggie sprouts and shoots 6 grape tomatoes halved. 1 cup sliver sliced red or green pepper 1/2 cup sliced Nero or green olives 1/2 small...

Ruby Grapefruit and Golden Beet Salad

Ruby Grapefruit and Golden Beet Salad The Local Farms supplied me with such delicious salad fix in’s last season, I’m looking forward to this years bounty here in the Dairy Capital of Canada. So many salads for me to find the right dressing for. This golden  yellow beet salad sure tastes good. The grapefruit makes this salad rock! Try adding a fresh honey raspberry flavoured balsamic dressing to kick it up a notch. You will need; 4 organic heirloom gold or orange Beets 1lb of assorted heirloom tomatoes, sliced 1 medium shallots sliced into rounds and pickled [soak...