Championship Bone Broth Soups

Championship Bone Broth Soup.   I find the better one eats the better one feels. Soup is a great way to take in the needed nutrients and proteins. Using a variety of vegetables like sweet potato and bok choy you can achieve great tasting soups. It all starts with a good bone broth. I like to get a roaster filled with beef, chicken and pork bones that I frozen from past meals. I add onion, carrot, celery and roast in a 300 hundred degree oven for 4 hours. The liquid gold is well worth the effort. Here is some vegetable facts. A sliced Carrot looks like the human eye....

Spot Prawn Cherry Tomato Bisque

Spot Prawn Tomato Bisque. I roasted a load of ripened heirloom tomatoes that I canned at the height of the season. So much taste in old strain tomatoes. To make the broth I added some raw honey and apple cider vinegar and further reduced a litre of crushed roasted tomatoes down in a pot on the stove left on simmer. I also roasted off the spot prawn shells and added it to the pot for the flavours. I added a splash Sapphire Gin, pinch of fresh ginger and some fine chopped basil and cilantro, sea salt pepper and unsalted butter. Added some 35% cream and the a few whole spot...

Brome Duck Confit

Confit of Brome Duck Once venerated as a preservation method, cooking and keeping duck in its rendered fat results in meltingly tender, moist, and extremely flavorful meat which can be used in a variety of simple preparations. Sear the duck legs in a hot skillet or shred the meat and add it to salads, or, perhaps best of all, make duck rillettes. Just remember the duck must be salted a day before you plan to cook it. 3 tbs kosher salt 4 large cloves garlic, smashed with a knife 1 large shallot, peeled and sliced 6 sprigs thyme Coarsely ground black pepper 4 duck legs with...