Berries are Good! K

Berries are Good! K

Ever wonder why there are so many birds that like to eat berries? A bears survival cravings are the same as humans and love the taste and the energy from eating the fresh picked fruits. The main reason birds love to take on a seasonal berry feeding frenzie is to build fat cells. Fat Cells actually up-regulates gene expression for fat oxidation (fat burning) and down-regulates gene expression for fat storage. The oxidation of fatty acids increases further, directly through the release of adiponectin. The overall effect is that fat cells begin to shrink in size. The reduced...